Compassionate Coaching for Families in Transition
At The Navigated Middle, we support parents navigating relational shifts, from early childhood through adolescence and beyond. Whether you're facing moments of uncertainty, disconnection, or deep transformation, we walk alongside you, not to rush change, but to nurture meaningful growth and authentic connection.
Find Support Today
Our Mission
We specialize in emotionally attuned parent coaching that fosters understanding, resilience, and deeper relational insight. Our work is grounded in presence, emotional intelligence, and practical tools for reflective parenting.
-
Supportive guidance for parents of children across all developmental stages
-
Expertise in working with families navigating teen substance use recovery
-
Frameworks that encourage self-awareness, connection, and healing conversations
-
Downloadable resources like values cards, journaling prompts, and affirmations
-
A calm, responsive space where families are deeply seen and supported
Find out if parent coaching is right for you
40 min
Our Offerings
Change Begins In The Middle
We believe transformation is relational. Growth doesn’t happen in isolation—it unfolds in moments of reflection, in conversations that restore trust, and in courageous pauses that invite a new way forward. The Navigated Middle offers support for families ready to tend to their inner landscapes and relational terrain with grace.
Middle Space Foundations:
1-on-1 Parent Coaching
For parents seeking clarity and reconnection in everyday dynamics.
One-on-one coaching sessions ideal for parents of children of any age who feel stuck between patterns and possibilities. Whether you’re facing communication breakdowns, emotional disconnection, undesirable behaviors, or uncertainty around your parenting role, this series helps you rediscover a calm center.
Parenting Teens Through Recovery & Repair: 1-on-1 Parent Coaching
Specialized support for parents of teens navigating substance use and emotional healing.
This package provides thoughtful guidance for families in the midst of adolescent recovery journeys. You’ll receive tools for relational repair, emotional regulation, and supportive structures that honor your teen’s autonomy and your role as a grounding presence.
Community Support - Small Group Coaching
This small-group offering is for parents who crave support, perspective, and connection in shared spaces. We gather around a shared commitment to relational growth, emotional integrity, and generational transformation, while honoring each family’s unique experience.
Digital Courses
Online programs designed to educate and empower parents. This gentle, guided digital experience is designed for parents who prefer flexibility or are navigating change quietly, at their own pace. It offers lessons, practices, and journal-based reflections to support emotional connection and self-led growth.
Access to free materials and informative blog content.
What Our Clients Say
The guidance was instrumental in helping us rebuild trust with our son.
Emily Johnson
We gained invaluable strategies to better communicate with our teenager.
Michael Smith
I felt supported every step of the way through a tough time.
Aisha Nur